oKenyon
April 12th, 2011, 07:54 PM
Hi guys. This thread is only for pro runners that can run a full marathon, yeah thats 24 km-s. How do you train ? What do you eat ? Well about me, I think marathon is only about cardio conditioning and if you want to run a good marathon you have to have a lot of condition. But i also want to look ripped, and runners are just skinny cuz their musscules work differently, so should i leave running and go for weight lifting ?