Messed up yesterday

[purplehaze]

I was having a bad week....no a horrible week. I really wanted to cut yesterday (i was just waiting for my roommate to leave) but my roommate told me I had to go to a party with her, so I did. And I got wasted. But while I was wasted...I told my roommate everything, about my life about me cutting EVERYTHING. She started to cry and I wanted to but just couldn't. I'm terrified about whats going to happen today because I know shes going to tell our other close friend. Like... how should i handle this!? I hate confrontations! I kept telling her omg i shouldn't tell you this but i just couldn't shut up and my mood just kept going down and down. :( And im freaking out over here!! anxious for her to get back and get it over with!!!

[Love.Hate]

If she is s true friend she will understand and support you.
It's a big thing for people to find out, they just need time to come to terms with it.
Just keep calm and tell her the truth, if you panic it's not going to help anything.
Good luck :)

[FullyAlive]

You need to act calmly and rationally. It doesn't have to be a confrontation if you don't make it into one. Of course unless they have self harmed themselves they won't automatically understand you have to be patient. Be honest with them and as open as you feel you can be. If things do get heated for whatever reason remove yourself from the situation, just tell them you need a minute to calm down, then go and do something relaxing and pick it back up later.

Remember they are your friends they are just worried and want to help. If you think they can help let them, if not reassure them that you are ok and getting help. If you are getting help?

Good luck :)