Virtual Teen Forums

Go Back   Virtual Teen Forums > >
Register Blogs FAQ Calendar Mark Forums Read Chat Room

Closed Thread
Thread Tools Display Modes
Old June 24th, 2015, 10:10 AM   #1
Name: Andrew
Join Date: June 24, 2015
Gender: Male
Default I don't know

Before anything I'd like to point out that I am by no means underweight as I am 6 foot 200 currently

Recently I started really wanting to lose weight. I started drinking a ton of water and I started eating way less. This started when I was about 218 pounds roughly 3 weeks ago.

I now get full really quickly and I rarely WANT to eat. However, when I am forced to sit down at the table or go out to dinner, I find myself overeating and I feel awful about myself. I don't want to be eating when I do it but I just do.

How do I resolve this?
idekw is offline  
Old June 24th, 2015, 12:56 PM   #2
Awesome Poster
Jaffe's Forum Picture
Name: Jaffe
Join Date: January 8, 2012
Gender: Male
Default Re: I don't know

I have no experience on trying to lose weight. But my parents have this thing about eating....

You eat a bite, take a drink, and talk to people at the table. Then do it again.
In my house, even though my parents allow it, second helpings are rare (except during growth spurts, when anything edible in any amount is fair game). The idea is, if you eat slow, you get full and you stop eating.

Maybe they overdo it, since I am really skinny. But I suspect a lot of that is genetic, too.
Jaffe is offline  
Old July 3rd, 2015, 05:34 AM   #3
Ex Psych Mod
Fiction's Forum Picture
Name: Kathy
Join Date: January 17, 2010
Location: London, England
Age: 23
Gender: Female
Blog Entries: 5
Default Re: I don't know

If you have cut down your food intake drastically the binging is probably due to that. If you set yourself realistic weight loss goals, perhaps use exercise more than calorie counting, then you perhaps won't binge so much.

Binging and feeling guilty for it is a really dangerous cycle so try and solve it before it becomes too engrained.

Also eating too much and treating yourself sometimes is not a problem!

You brought hate, pills and knives,
And this is how the tale begins.
Its your life, exist and wonder why.
When it only fails to work,
It only fails to work sometimes
Fiction is offline  
Old July 3rd, 2015, 07:40 AM   #4
Laibachd's Forum Picture
Join Date: June 29, 2015
Location: Laibach, Slowenien
Gender: Female
Default Re: I don't know

One thing i can suggest is try chewing your food MUCH longer. Count 44 chews before swallowing at each piece.

And exercising while reducing calories intake really does help!

Polysexual, Bisexual, wanna-be nudist
Feel free to message me!
I dont bite :3 (don't send me friend requests out of the blue, drop a message before doing that!)
Laibachd is offline  
Old July 3rd, 2015, 08:04 AM   #5
Andyyy95's Forum Picture
Join Date: July 1, 2010
Location: UK
Gender: Male
Default Re: I don't know

I have no experience on this matter, but eating much less than you should be eating will only lead to a dangerous lifestyle.

I can probably only suggest exercise / keeping fit as an ideal solution to weight-loss, but you should consult your GP/doctor for some better advice.

Always open to meeting/talking to people, so feel free to add me as friend or pop up for a chat
Andyyy95 is offline  
Old July 3rd, 2015, 08:04 AM   #6
Emerald Dream
Forever Green
Emerald Dream's Forum Picture
Name: Allison
Join Date: November 8, 2012
Location: The Crystal Castle
Gender: Cisgender Female
Blog Entries: 21
Default Re: I don't know

The OP is banned.
Emerald Dream is offline  
Closed Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 05:59 PM.

Powered by vBulletin®
Copyright©2000 - 2018
Search Engine Optimisation provided by DragonByte SEO (Lite) - vBulletin Mods & Addons Copyright © 2018 DragonByte Technologies Ltd.
Copyright 2004 - 2018,