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Old September 23rd, 2014, 01:06 AM   #1
Babs
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Join Date: September 14, 2013
Age: 19
Gender: Female
Default anxiety attacks?

Lately, I've been having lots of weird anxiety attacks. I get extremely anxious without any clear cause, and my chest and throat feel tight, I can hardly breathe and my heart is racing. I really wanna cry when they happen (and sometimes I do). I'm not sure what the cause is, but they've been happening a lot. What should I do?
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Old September 26th, 2014, 05:04 PM   #2
Miserabilia
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Name: dan/johnny foreigner/cheesee
Join Date: June 1, 2013
Location: my house basicly
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Default Re: anxiety attacks?

What you can do can vary from finding your own ways of dealing with it to getting medication for anxiety. It all depends on how open you are a bout it and how serious the anxiety gets.

shout at the world because the world doesn't love you

lower yourself because you know that you have to.
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Old September 28th, 2014, 05:38 AM   #3
Triceratops
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Join Date: October 2, 2008
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Default Re: anxiety attacks?

Go to the doctors and explain what's happening, and they may be able to offer you support or medication for it.

I was prescribed sedatives years ago that I had to take whenever my anxiety attacks came on really bad. But there was always a reason for my anxiety attacks and something that had triggered them.

"I can't judge any of you. I have no malice against you and no ribbons for you. But I think that it is high time that you all start looking at yourselves, and judging the lie that you live in." ~ Charles Manson
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