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Old June 14th, 2016, 11:51 PM   #1
The Boom
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Post What do you think about when going to sleep?

Often I'm too anxious to go to sleep. I'v been wondering for a long time, what do people think about when going to sleep? What can possibly be both relaxing and stimulating your brain?

I'm 16, I like to talk about anything and I'm ready for anything.Please don't be affraid to chat with me!
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Old June 15th, 2016, 02:19 AM   #2
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Default Re: What do you think about when going to sleep?

Usually my brain tends to focus on how I might die tonight. To curve those, I think of story ideas, and this usually works.

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Old June 15th, 2016, 04:27 AM   #3
Just JT
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Default Re: What do you think about when going to sleep?

I used to like always think about bad things, always dwell on past abuse stuff. Which always happened at bed time. Or so it seemed. There was many night, weeks on end I'd just not sleep. Other than maybe a couple hours. I was afraid to. Sometimes I still am. I take meds to go to sleep. Without them i don't sleep. I with it wasn't like that, it can be like addicting. But I do need my sleep. Some day, I'll be able to work past it and maybe get off the bedtime meds and sleep normal like most people

My thoughts I have get my brain so active, so busy, my body will getball tight, can't relax, I'll cut ally break a swears thinking of stuff from my past and trying to avoid it. I just need to get those thoughts outs my mind. I usually can't. It's cause of PTSD.
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Old June 15th, 2016, 08:38 AM   #4
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Default Re: What do you think about when going to sleep?

Well, if my day goes well (Extremely rare occasions!) I'll sleep rather well too. If not, I have a very stressful night, sometimes a bit difficult to concentrate on sleeping. And the problem is just remembering one sentence or thought, just seeing one thing related to what I hate, and I start getting stressed out. And that tends to happen not only in the day, but also when I'm about to sleep. I try sleeping but I just want to do something else or I have bad thoughts in my head.


Darker days seem to be, what will always live in me, but still I run
It's hard to walk this path alone, I don't know which way to go
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Old June 15th, 2016, 08:52 AM   #5
Meron
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Default Re: What do you think about when going to sleep?

I think about my issues and how to solve them pretty much. Or think about plans I made for the future.
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Old June 15th, 2016, 08:59 AM   #6
SethfromMI
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Default Re: What do you think about when going to sleep?

a lot of times just different stuff on my mind.what I have to do as I try to tell my brain to clam down and go to sleep

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Old June 15th, 2016, 09:17 AM   #7
The Boom
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Default Re: What do you think about when going to sleep?

Quote:
Originally Posted by Miercolesbian View Post
Usually my brain tends to focus on how I might die tonight. To curve those, I think of story ideas, and this usually works.

I am so glad it happens with you too! I thought I was alone with that one... I don't know why but I tend to think a lot about death before going to sleep...

I'm 16, I like to talk about anything and I'm ready for anything.Please don't be affraid to chat with me!
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