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Old May 18th, 2007, 09:17 PM   #1
-Adam-
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Join Date: October 22, 2006
Default calore intake estimate?

is there any way to estimate the calorie intake you need per day? just wondering

Last edited by -Adam-; May 19th, 2007 at 10:52 AM.
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Old May 19th, 2007, 12:34 AM   #2
Sage
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Default Re: calore intake estimate?

Quote:
Originally Posted by -Adam- View Post
is there any way to estimate the calorie intake you want per day? just wondering
Why yes, think of a number.
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Old May 19th, 2007, 10:52 AM   #3
-Adam-
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Default Re: calore intake estimate?

lol

ill go edit that
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Old May 21st, 2007, 07:04 PM   #4
unknown(to_myself)
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Default Re: calore intake estimate?

try this

http://www.freedieting.com/tools/calorie_calculator.htm
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Old July 26th, 2007, 12:25 PM   #5
star_face
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Default Re: calore intake estimate?

i use www.calorie-count.com keeps track of everything for you and give you graphs on your performance too.
x
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Old July 26th, 2007, 12:47 PM   #6
Aηdy
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Default Re: calore intake estimate?

Well you could just take a note on what the labels say.
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