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February 14th, 2016, 12:00 AM
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#1 | |
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Legendery Veteran
 
Name: F.
Join Date: July 17, 2012
Location: Southern California
Age: 20
Gender:
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Post your workout
My intent is to start a thread where anyone can come share their daily exercise, whether it's lifting or cardio or practicing a sport you play. From casual kickball or frisbee to hardcore crossfit or marathoning, mention it. If you walked more than usual, anything pertaining to exercise, please share.
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February 15th, 2016, 11:56 AM
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#2 | |
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VT Lover
 
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Re: Post your workout
Yoga
  18/ M/ Gay/ nudist Talk to or ask me about anything, anytime and I will reply. "We have nothing to fear, but fear itself." - FDR |
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February 15th, 2016, 05:14 PM
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#3 | |
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Global Moderator
 
Name: George
Join Date: November 27, 2015
Location: Planet Earth
Gender:
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Re: Post your workout
This was from Thursday in our PE lesson at school:
10 minutes on bike 20 minutes on treadmill (about 7mph i think) 10 minutes on bike |
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February 15th, 2016, 07:34 PM
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#4 | |
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VT's Rising Vocalist
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Re: Post your workout
15 minutes on exercise bike.
10 minutes of Zumba  "May the space of where I am, and where I want to be inspire me"
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February 17th, 2016, 01:30 PM
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#5 | |
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Global Moderator
Join Date: August 26, 2015
Location: NYC
Gender:
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Re: Post your workout
(All in 45 second bursts)
Normal push-ups Diamond push-ups Wide push-ups Tricep push-ups Jumping jacks Lunges Normal push-ups Diamond push-ups Jumping jacks Normal push-ups Tricep push-ups So basically your arms feeling like jelly workout. Today I'm going ice skating for an hour-hour and a half  "The head may err, but never the blood.” Nice salt pouch, assholebarely getting bi ~Endeavour was here~ ~Mike Was Here~Elysium is the one tru brodie
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February 17th, 2016, 09:44 PM
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#6 | |
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Member
 
Join Date: August 31, 2015
Location: San Diego
Age: 17
Gender:
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Re: Post your workout
almost every day i try to run a mile or 2 around the park by my house
message me if u have any questions or want to talk 
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December 22nd, 2016, 01:41 PM
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#7 | |
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Member++
 
Name: samuel
Join Date: November 4, 2016
Location: Sweden
Gender:
Blog Entries: 1
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Re: Post your workout
Quote:
17 / gay / male PM me if you want to talk
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December 23rd, 2016, 01:40 AM
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#8 | |
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Member
Join Date: August 31, 2015
Location: San Diego
Age: 17
Gender:
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Re: Post your workout
Quote:
message me if u have any questions or want to talk
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February 17th, 2016, 10:01 PM
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#9 | |
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Nice Poster
 
Name: Rio
Join Date: September 29, 2014
Gender:
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Re: Post your workout
My daily is push-up pull-up and weekly sport is running and swimming.
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February 18th, 2016, 09:38 PM
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#10 | |
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Member
Name: Grant
Join Date: December 26, 2015
Location: USA, Queen City
Age: 20
Gender:
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Re: Post your workout
I run lots of sprints and do an increase amount of core exercises (planks, v situps, crunches) for track. But When lifting I love benchpress, I love deadlift, I love bicep curls, pullups and dips are thrown in, I rarely hit squats but do the leg press machine and I love hitting shoulders. I think I might want to try yoga to become more flexible though.
Body Building Saved Me |
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February 18th, 2016, 09:53 PM
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#11 | |
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Global Moderator
Join Date: August 26, 2015
Location: NYC
Gender:
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Re: Post your workout
In 45-60 second bursts
15 lb bicep curls Burpees (60 sec) Push-ups Military Crunches Hangman (47 sec) 12 lb shoulder press Push-ups "The head may err, but never the blood.” Nice salt pouch, assholebarely getting bi ~Endeavour was here~ ~Mike Was Here~Elysium is the one tru brodie
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February 18th, 2016, 10:13 PM
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#12 | |
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VT's Rising Vocalist
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Re: Post your workout
Zumba
"May the space of where I am, and where I want to be inspire me"
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February 19th, 2016, 12:24 AM
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#13 | |
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Legendery Veteran
Name: F.
Join Date: July 17, 2012
Location: Southern California
Age: 20
Gender:
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Re: Post your workout
Cable curls, triceps pull downs, cable flys, cable rows, and then core stuff
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February 19th, 2016, 12:39 AM
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#14 | |
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Global Moderator
Join Date: August 26, 2015
Location: NYC
Gender:
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Re: Post your workout
Quote:
"The head may err, but never the blood.” Nice salt pouch, assholebarely getting bi ~Endeavour was here~ ~Mike Was Here~Elysium is the one tru brodie
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February 19th, 2016, 01:16 AM
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#15 | |
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Legendery Veteran
Name: F.
Join Date: July 17, 2012
Location: Southern California
Age: 20
Gender:
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Re: Post your workout
Quote:
For front or side shoulder raises, it hurts to do 10 lbs. I also can't bench with the bar. |
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February 19th, 2016, 01:22 AM
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#16 | |
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Global Moderator
Join Date: August 26, 2015
Location: NYC
Gender:
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Re: Post your workout
Quote:
"The head may err, but never the blood.” Nice salt pouch, assholebarely getting bi ~Endeavour was here~ ~Mike Was Here~Elysium is the one tru brodie
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February 19th, 2016, 01:28 AM
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#17 | |
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Legendery Veteran
Name: F.
Join Date: July 17, 2012
Location: Southern California
Age: 20
Gender:
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Re: Post your workout
Quote:
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February 19th, 2016, 06:50 PM
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#18 |
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Member
Name: Grant
Join Date: December 26, 2015
Location: USA, Queen City
Age: 20
Gender:
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Okay for track and field we did:
Bench 5 w/ 45 5 w/ 135 5 w/ 155 3 w/ 185 then we did light front squat 5X5 w/ 45 military press 5 w/ 45 5 w/ 65 Rope Vaulting Backwards summersaults with handstand 20 v sit ups 20 starfish sit ups 5 hanging toe to ceiling then we practice 4X100 handoffs then we did 6 200M (This was hell) Sheriff hope your shoulders heal man! Those suckers can hold you back for awhile. Posts merged. Please use the "edit" button next time ~Mars Body Building Saved Me Last edited by Sailor Mars; February 19th, 2016 at 06:53 PM. |
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February 19th, 2016, 09:57 PM
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#19 | |
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Legendery Veteran
Name: F.
Join Date: July 17, 2012
Location: Southern California
Age: 20
Gender:
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Re: Post your workout
Quote:
As for myself, I just stretched a ton and did exercise with resistance bands on the bus. |
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February 19th, 2016, 11:49 PM
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#20 |
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Member+
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Re: Post your workout
Get out of bed and do life...and walk to work most of the time.
 Nellie <3 Criminal Minds and Walking Dead obsessed<3 Cat lady<3 Your new best friend  
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