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Old May 31st, 2010, 04:55 PM   #1
1_21Guns
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Name: Natalie
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Default i havent felt like myself all day. and this is too much to handle.

all day ive felt weird.
i've had habits i havent had for years.
nervous ones.
i have nothing to be nervous about, but i was doing nervous habits i havent done for years.
then i started re-arranging my desk.
cleaning.
another habit i havent had for a long time.
my head just feels so fuzzy.
its like im not really there.
someone else is.
things around my room for a second i swear ive never seen before.
people ive known my life feel like ive known them a week.
relationship levels i have with people around me just dont exist.
... my best friend is nearlly cutting
she hasnt for a week.
shes texting me.
what she said just caused me to break down, nearly completely.
it feels like i cant breathe.
my head just hurts so much right now.
im falling.
i dont want to. but i am.

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Old May 31st, 2010, 05:04 PM   #2
Scarface
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Default Re: i havent felt like myself all day. and this is too much to handle.

Just slow down take a step back and breathe it seems like you are overwhelming yourself with all of these thoughts of what's happening and you might be slightly over doing it. Just know that some of these habits are good. Cleaning is a really good way to keep your mind off things and you shouldn't over elaborate maybe it's a good thing.

I know what it's like to have these sudden nervous feelings. I used to feel like everyone was out to get me and would shut down and lose contact with my friends for a while and I would isolate. That's not a good thing. Maybe you could talk about your feelings with your friends and maybe there is something they can do to help you out of this "funk" that you may be in.

As for your friend you may know what her situation is and maybe you could remind her that cutting isn't the way out. That it isn't going to help her in any way. Just slow down take a deep breath and concentrate.

I hope this helps and if you ever need someone to talk to I'm always here send me a pM/Vm anytime.

Contact me if you need to talk. I'm always here to help all
you have to do is be honest.

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Old May 31st, 2010, 05:12 PM   #3
1_21Guns
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Name: Natalie
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Default Re: i havent felt like myself all day. and this is too much to handle.

i need to stop putting these breakdowns off. they always result in worse concequences.
thanks Ronnie.
i've calmed now, quite a bit.
she's not going to cut. her really bad urge went.
the cleaning isnt really a good thing, i often take it to stupid extremes like everything has to be straight etc. but yeah i guess it is kinda

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Old May 31st, 2010, 05:24 PM   #4
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Default Re: i havent felt like myself all day. and this is too much to handle.

Is it like an OCD cleaning or is it just a normal cleaning. I'm glad you're calmed down and I could be some sort of help. You're right they do result in consequences because you start to over think things turning to the point to where you're overwhelmed. I'm always here to help

Contact me if you need to talk. I'm always here to help all
you have to do is be honest.

Never Let Go
Act as if it were IMPOSSIBLE to fail.
<3 Mikey
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Old May 31st, 2010, 05:25 PM   #5
1_21Guns
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Name: Natalie
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Default Re: i havent felt like myself all day. and this is too much to handle.

Quote:
Originally Posted by Goose View Post
Is it like an OCD cleaning or is it just a normal cleaning. I'm glad you're calmed down and I could be some sort of help. You're right they do result in consequences because you start to over think things turning to the point to where you're overwhelmed. I'm always here to help
OCD cleaning. it can be really bad sometimes.
and thanks hun

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Old May 31st, 2010, 05:55 PM   #6
Scarface
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Default Re: i havent felt like myself all day. and this is too much to handle.

I know how that is too. I used to be severely organized and everything had to be in a certain place. It's okay, just try not to focus on it so much. Anytime

Contact me if you need to talk. I'm always here to help all
you have to do is be honest.

Never Let Go
Act as if it were IMPOSSIBLE to fail.
<3 Mikey
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R&G Forever until it turns gray...then it will still thrive
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Old May 31st, 2010, 06:12 PM   #7
1_21Guns
Val's bitch. ;)
 
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Name: Natalie
Join Date: May 16, 2009
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Age: 23
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Default Re: i havent felt like myself all day. and this is too much to handle.

Quote:
Originally Posted by Goose View Post
I know how that is too. I used to be severely organized and everything had to be in a certain place. It's okay, just try not to focus on it so much. Anytime
some days i wont care.
then like now when i'm nervous or anxious i'll go mad with it.
drives me up the wall lol

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Old May 31st, 2010, 07:02 PM   #8
Scarface
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Default Re: i havent felt like myself all day. and this is too much to handle.

Yeah I used to get that way too. Like I said in the first post I used to get so bad I used to think everyone including my friends were out to get me. I took it to an extreme with nervousness. Just take it slow step back stop what you're doing and breathe and think of something happy. It could be anything like puppies or something then go back and continue. I still have to do that occasionally. lol

Contact me if you need to talk. I'm always here to help all
you have to do is be honest.

Never Let Go
Act as if it were IMPOSSIBLE to fail.
<3 Mikey
The Need For Speed!

R&G Forever until it turns gray...then it will still thrive
I<3 TheVTStaff
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Old May 31st, 2010, 07:03 PM   #9
1_21Guns
Val's bitch. ;)
 
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Name: Natalie
Join Date: May 16, 2009
Location: Hell.
Age: 23
Gender: Female
Default Re: i havent felt like myself all day. and this is too much to handle.

Quote:
Originally Posted by Goose View Post
Yeah I used to get that way too. Like I said in the first post I used to get so bad I used to think everyone including my friends were out to get me. I took it to an extreme with nervousness. Just take it slow step back stop what you're doing and breathe and think of something happy. It could be anything like puppies or something then go back and continue. I still have to do that occasionally. lol
lol. i cant remember when i was last like this, and idk why im like this again. its bugging me that i dont know why the most.

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