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Old November 5th, 2018, 11:33 AM   #1
rioo
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Default what exercise you can do in the park?

So what you doing there?
Any pullbar or something similar to doing pull up?
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Old November 6th, 2018, 04:59 AM   #2
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Default Re: what exercise you can do in the park?

Well, if there's a tree with a branch low and solid enough, that works. xD
Otherwise I just do sit-ups, push-ups and run a few laps whenever I work out in the park.

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Old November 6th, 2018, 11:24 AM   #3
Matthew04
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Default Re: what exercise you can do in the park?

Can run round the park there is some monkey bars which could be used to do pull ups on in the park near me, there is also a bmx and skate area
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Old November 6th, 2018, 12:13 PM   #4
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Default Re: what exercise you can do in the park?

Running, Football, Pull-ups (On tree branches) and just regular sit-ups and press-ups.
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Old November 6th, 2018, 12:57 PM   #5
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Default Re: what exercise you can do in the park?

Jogging and walking would be pretty popular in the park. I've also done some things on playground equipment such as climbing or flips on the underside of a slide (I'm probably too big for this now though). I don't know of much else unless you brought some workout equipment or a ball

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Old November 8th, 2018, 04:56 PM   #6
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Default Re: what exercise you can do in the park?

most parks here in california either have a kid's playground, which will have equipment similar to pull up bars. Or along the path/waling trail there will be various exercise appaaratuses for people who wish to use them.

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Old November 8th, 2018, 11:15 PM   #7
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Default Re: what exercise you can do in the park?

Most parks and green areas where I live have exercise equipment, something like this:



You can also do some exercise without equipment of course, like jogging, pushups, squats, etc.




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Old November 9th, 2018, 06:06 AM   #8
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Default Re: what exercise you can do in the park?

The Video is in german language but you find 50 exercise you can do in the park.

https://www.youtube.com/watch?v=qEGHsPyF0n0
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Old November 17th, 2018, 08:26 PM   #9
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Default Re: what exercise you can do in the park?

So much! Especially if old school kids play equipment
Monkey bars are great for upper body
Stuff to climb and jump off
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Old November 19th, 2018, 06:22 PM   #10
Jrunner
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Default Re: what exercise you can do in the park?

Yeah what others have said plus sometimes there's like a track to run on and sometimes basketball courts etc
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Old November 20th, 2018, 02:24 PM   #11
Wallky
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Default Re: what exercise you can do in the park?

I don't like to train outside. I sometimes run in the morning, but while we have bad weather, my girlfriend and I are training at home. There are many free tips on the Internet, for example getbigbutt, in addition, there are special reviews of exercises for the gym, street workouts and workouts at home on the internet. I'm not comfortable to train on the street, probably because I'm just a beginner and not all the exercises I do well. I like to train and watch the results.
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Old November 30th, 2018, 11:33 AM   #12
theblue
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Default Re: what exercise you can do in the park?

There are countless bodyweight workout apps, requiring no tools. You can check them out. The best one is actually called "Bodyweight Workout". Creative name..
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Old December 2nd, 2018, 11:45 AM   #13
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Default Re: what exercise you can do in the park?

i like jogging when it's not very cold
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