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Old January 5th, 2012, 04:16 PM   #1
AddyC
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Name: Adrian
Join Date: March 30, 2011
Location: Romania
Age: 21
Gender: Male
Thumbs down Eating to much

It all started 1 1/2 yrs ago when I found out that I am mostly gay. I started eating to surpress my emotions. Now I eat when I'm stressed/angry/sad. Any tips? 14/65kg/60m tall. Thx

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Old January 6th, 2012, 05:04 AM   #2
DerBear
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Name: Derri
Join Date: April 2, 2011
Location: Scotland
Age: 22
Gender: Male
Blog Entries: 7
Default Re: Eating to much

Replace the food you are eating is a good start. Have foods that are healthy such a fruit or vegtables.

Also try and find something instead of eating that is safe like excerise or a sport, just something to replace the mental urge to eat when your emotions run high.


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