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Old May 12th, 2019, 04:23 AM   #1
Jon Ian
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Name: Jon
Join Date: January 16, 2013
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Default Sleepy

Why do I always feel tired during the afternoon? Is there something wrong? I sleep like 6-8 hrs a day
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Old May 12th, 2019, 05:02 AM   #2
ska8er
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Join Date: August 23, 2013
Location: Pennsylvania USA
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Default Re: Sleepy

Maybe ur just overactive and by the
afternoon u tone it down. U mean u
sleep 6-8 hours a night Not day-right?
If u feel tired like this all the time even
with rest Id check with a doctor. It could
b a lot of things-meds that u may take or
depression/anxiety.
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Old May 12th, 2019, 05:10 AM   #3
Lionsden04
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Default Re: Sleepy

If your always tried I would go see a doctor they should be able to help
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Old May 12th, 2019, 08:34 AM   #4
Natacha
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Name: Natacha
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Location: North of Copenhagen Denmark
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Default Re: Sleepy

Sleeping 6-8 hours a day is not uncommon. If you meant during the day after school and in the night too, then yes you should ask a doctor
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Old May 15th, 2019, 09:28 AM   #5
danielmx
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Default Re: Sleepy

I think it's normal, I'm always tired, but you should ask a doctor, just in case

Feel free to send me a private message!
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Old July 10th, 2019, 08:34 AM   #6
Wallky
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Join Date: March 10, 2018
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Default Re: Sleepy

If you sleep at least 8 hours a day, then you need to pay attention to the quality of your sleep. I had a similar problem when I slept on an old mattress. I had a backpain in the morning and I felt even more tired than when I went to bed. Now I pay more attention to the choice of mattress, pillows, bed linen. Now it's very hot, so I want to buy a new blanket, which is ideal for hot sleepers. I now read a lot of reviews on the Internet about different blankets, for example, the advantages and disadvantages of each blanket are well described here https://comfortersetreviews.com/best...-hot-sleepers/ , but I haven’t yet chosen the blanket that really suits me. I did not know before that such things as a mattress, bedding, bed can affect sleep so much. If there are no longer any reasons for poor sleep, then I advise you to change something from bed linen and you will notice how much it interferes with good sleep.
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