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Old December 5th, 2015, 12:50 AM   #1
josh wendt
Junior Member
Join Date: November 22, 2015
Location: Australia
Gender: Male
Default how do you stop caring about what other people think?

no matter how hard I try I cant stop thinking that no one likes me. I always feel paranoid and I feel like everyone is judging me/talking about me. I get so anxious that It is literally nearly impossible for me to talk to people. Ive seen a therapist about it but i just cant do the things that she says (think positive thoughts, just talk to people,stop giving a f*ck about what other people think etc). for some reason I just cant change the way I think and I just cant stop feeling inferior.
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