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Old February 8th, 2016, 10:53 AM   #1
Junior Member
CombatsAndConverse's Forum Picture
Name: Carly
Join Date: February 6, 2016
Location: TN
Gender: Female
Default Coping and Distractions

Hey so I just thought I'd put a list of some of the things I do when I have an attack/things that calm me down. Feel free to add your own.

Throwing things up and catching them
Knocking some sort of repetitive pattern into a table or wall
Fiddling with something like a paper lip or napkin

She/her-14-bi- Message me whenever, I could always use a distraction

~Sing it out for the ones that'll hate your guts~
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Old February 8th, 2016, 10:57 AM   #2
Chapperz16's Forum Picture
Name: Josh
Join Date: August 10, 2012
Location: Oxford, England
Gender: Male
Default Re: Coping and Distractions

play the drums as loudly as possible to Metallica

Feel free to PM me, interested in meeting new people-16/bi
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Old February 8th, 2016, 05:06 PM   #3
Join Date: December 23, 2015
Location: Outer-Space
Gender: Female
Blog Entries: 1
Default Re: Coping and Distractions

As weird as it sounds - wiggling my ears

"Can't doesn't exist until one has tried in every possible way"

Anyone wanna talk?
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Old March 30th, 2016, 03:04 PM   #4
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Haru-kun's Forum Picture
Join Date: March 27, 2016
Location: USA
Age: 18
Gender: Male
Default Re: Coping and Distractions

I just put on a game and lose myself in it or watch some one on twitch and try to relax. It helps some times.... and other times it doesn't help very much
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