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Old December 31st, 2015, 06:17 PM   #1
Elvalight's Forum Picture
Join Date: November 8, 2012
Age: 20
Gender: Gender Queer
Default Freaking out

Ok so lately I've gained some new worries.
I assume everything is bugged.
I'll have to wear a certain piece of clothing until I'm sure it isn't bugged.
My dad just got a new printer for the upstairs and it's wireless and I assume that somehow it can show my parents my internet history( its.a.printer!)
My mom got my some new headphones for Christmas and I can't wear them because they might be bugged( and who exactly would be bugging all these things?!)
so yes, I know these are extremely irrational fears, and I never do anything illegal to begin with( I just have extremely conservative christian parents who might count the most wholesome thing I do online as sinful somehow)
I do have other OCD habits which I do on a regular basis, but these are fairly new.
I've been freaking out a lot about this all lately, so I need a bit of advice on how to kick some sense into my mind :/
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Old December 31st, 2015, 07:48 PM   #2
Awkward Taco :3
xXoblivionXx's Forum Picture
Join Date: April 16, 2012
Location: Chi-Town
Age: 21
Gender: Female
Default Re: Freaking out

I have a friend who recently told me he feels like he's being watched or that someone is out to get him. your situation sounds similar- it might be paranoid schizophrenia?

perhaps when you feel these moments of irrational fear, concentrate on breathing and then list 3 reasons why the fear can't be true (don't count how they could be)
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Old January 2nd, 2016, 09:20 PM   #3
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Name: Jade/jordan
Join Date: December 22, 2013
Location: in the deep depts of hell (florida)
Age: 20
Gender: Female
Blog Entries: 5
Default Re: Freaking out

if you have a therapist i suggest talking to them because this may be something other than ocd and even if it's not they can still help besides that list as many reasons why the fears are not true and maybe try doing things that are out of your comfort zone to show that nothing will happen

u know u love the goth girl

do not live to survive but to thrive and secede

<font color=SlateGray><font size=5>BUTTERFLIES</font></font>
the rain comes before the rainbow
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Old January 12th, 2016, 07:22 AM   #4
Name: Mark
Join Date: June 18, 2015
Gender: Undisclosed
Default Re: Freaking out

It's just the day & age that we live in.. I assume I'm being watched 24/7 and figure it's the only rational way to live or you can get in trouble! Nothing wrong with you, just embrace it and as long as your doing nothing wrong, you have nothing to worry about!
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