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Old August 20th, 2015, 03:44 PM   #1
ObliviousCat
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Default someone help me..

I'm freaking out. I'm trying to distract myself but it isn't working and I don't know what to do
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Old August 20th, 2015, 04:06 PM   #2
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Have you told your parents ?
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Old August 21st, 2015, 11:42 AM   #3
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Have you told your parents ?
Sorry for the late response..my mom was at work, so no. But really my panic attacks didn't stop recurring until this morning. I slept at 9pm last night and woke up at 1am unable to go back to sleep because of it.
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Old August 21st, 2015, 12:08 PM   #4
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Sorry for the late response..my mom was at work, so no. But really my panic attacks didn't stop recurring until this morning. I slept at 9pm last night and woke up at 1am unable to go back to sleep because of it.
Have you gone back to school or something like that ?
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Old August 21st, 2015, 02:20 PM   #5
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I think that you should tell your parents about this.
My mother already knows of my anxiety. There is no point in telling her again. She isn't neglecting me and is doing all she can to get me the help I need. But there's nothing she can do when she's gone at work and I'm having a panic attack and there's nothing I can do except seek help from another source.
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Old August 21st, 2015, 02:50 PM   #6
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don't worry every it's will be good
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Old August 21st, 2015, 03:02 PM   #7
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Default

Quote:
Originally Posted by twin View Post
Have you gone back to school or something like that ?
Unfortunately not. School isn't one of my triggers anyway..

Quote:
Originally Posted by wolf g View Post
don't worry every it's will be good
I hope so..


Double post merged. -HN

Last edited by Horatio Nelson; August 21st, 2015 at 03:47 PM.
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Old August 21st, 2015, 03:05 PM   #8
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Unfortunately not. School isn't one of my triggers anyway..
If there a reason for it ?
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Old August 21st, 2015, 03:11 PM   #9
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If there a reason for it ?
For the panic attack I had yesterday?
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Old August 21st, 2015, 03:15 PM   #10
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For the panic attack I had yesterday?
Yes yesterday
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Old August 21st, 2015, 03:19 PM   #11
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Yes yesterday
Yeah. My long distance boyfriend and I had an argument over something I'd rather not mention..we argued the whole day and when I found out about what he did (sorry for not saying..) I was at first depressed, then anxious, in denial, shocked, depressed, furious, back to being anxious, and back to being depressed again. We're trying to work things out and I'm trying my best to move past it. Right now I am okay.
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Old August 21st, 2015, 03:31 PM   #12
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Originally Posted by ObliviousCat View Post
Yeah. My long distance boyfriend and I had an argument over something I'd rather not mention..we argued the whole day and when I found out about what he did (sorry for not saying..) I was at first depressed, then anxious, in denial, shocked, depressed, furious, back to being anxious, and back to being depressed again. We're trying to work things out and I'm trying my best to move past it. Right now I am okay.

So a dad day and you reacted badly. Not saying your fault.
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Old August 21st, 2015, 03:35 PM   #13
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So a dad day and you reacted badly. Not saying your fault.
Yeah. I haven't had a panic attack like that in a long while.
I did end up hurting myself & I'm not proud of it. :\
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Old August 21st, 2015, 03:40 PM   #14
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Yeah. I haven't had a panic attack like that in a long while.
I did end up hurting myself & I'm not proud of it. :\
Your ok now ?
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Old August 21st, 2015, 03:52 PM   #15
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Your ok now ?
I am okay as of now, thanks.
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Old August 21st, 2015, 03:53 PM   #16
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I am okay as of now, thanks.
Well if you have any problems just post on here you'll get help
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Old August 21st, 2015, 04:09 PM   #17
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good work twin you solved the problem quiqly
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Old September 20th, 2015, 03:04 PM   #18
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Default Re: someone help me..

What are you freaking out about? Its hard to help because we don't quite understand
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