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Old January 22nd, 2014, 03:08 PM   #1
Hallie
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Location: My overactive imagination
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Default How do you all deal with your compulsions?

I know there isn't a simple answer but is there anything besides medication that might help to reduce the effects of OCD? Like I have really embarrassing habits that I do and at school it's hard to hide them. I don't know if someone has already posted something like this, but does anyone have any advice?
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Old January 22nd, 2014, 03:13 PM   #2
JollyToes
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Default Re: How do you all deal with your compulsions?

I never really liked the way meds made me feel. I have a lot of habits to but I've learned to deal and not be embarrassed.
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Old February 28th, 2015, 11:33 PM   #3
xStar64
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Default Re: How do you all deal with your compulsions?

One way I've managed to cope with the majority of my compulsions is to use some sort of negative reinforcement.
While I can't say it works for everyone, my friend swears electroshock therapy works. Personally I just used the classic rubber and technique.
Or a different look is to take time and positively point out to your self when you succeed in resisting an impulse. It's all mostly finding what works for you. Good luck.

Sometimes you just have to sit next to her.
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Old March 17th, 2015, 04:48 PM   #4
ChaosEarthquake
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Default Re: How do you all deal with your compulsions?

I try to cope, but I can't.

Sometimes I cut and it helps....
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Old March 17th, 2015, 11:41 PM   #5
azure moonstone
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Default Re: How do you all deal with your compulsions?

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