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Old May 15th, 2007, 02:46 PM   #1
-Adam-
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Join Date: October 22, 2006
Default Need some help

OK well heres my problem... back at the start of this school year I lost a LOT of fat and now now I am pretty skinny, except where I used to have a good sized belly i now have very loose skin sitting around, I take it this was because i lost the weight faster then i was ment to according to my doctor... so is there any way to tighten it up to supplement crunchs? any help is appreciated.

Also anybody have any idea how long it will take for abs to be visible and pecs to form with 3 sets of 25 ( 75) crunchs a day and 50 push ups a day ( too weak of wrists to do many more ).
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Old May 15th, 2007, 02:51 PM   #2
Bobby
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Default Re: Need some help

Umm, I don't think you can get rid of the skin without surgery.

As for the excerises, it depends on your matabalism and eating habits.

"Only the most deluded of us could doubt the necessity of this war."
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Old May 15th, 2007, 04:58 PM   #3
-Adam-
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Default Re: Need some help

mmk thanks
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Old July 29th, 2007, 10:17 AM   #4
I'm cool like spongebob
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Default Re: Need some help

I heard of a cream that gets rid of it (god knows if it works!) try google

A good old bit of Jeff Lynn and the e.l.o will put that smile back on your face.
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Old July 30th, 2007, 03:41 PM   #5
Crazysam
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Default Re: Need some help

Quote:
Originally Posted by -Adam- View Post
OK well heres my problem... back at the start of this school year I lost a LOT of fat and now now I am pretty skinny, except where I used to have a good sized belly i now have very loose skin sitting around, I take it this was because i lost the weight faster then i was ment to according to my doctor... so is there any way to tighten it up to supplement crunchs? any help is appreciated.

Also anybody have any idea how long it will take for abs to be visible and pecs to form with 3 sets of 25 ( 75) crunchs a day and 50 push ups a day ( too weak of wrists to do many more ).
Im sorry i cant help you with the first question m8 but as for the second i do 100 sit ups and 80 press ups a day and ive been doing it for 2 weeks and ive definatley noticed improvement. How much do you whiegh and how tall are you? as this would give me a better idea of how long it would take you to get a "six-pack"
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Old July 30th, 2007, 10:24 PM   #6
serial-thrilla
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Default Re: Need some help

it will take you a long ass time to get visible pecs and abs. my pecs are still not totally where id like them to be and nor are my abs. Ive been doing full workouts at the gym for almost a year now. Although my strength and body have improved it takes a reaally long time to get great results.
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Old September 3rd, 2007, 01:28 PM   #7
wa3d
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Default Re: Need some help

my friend used a cream and its help her
but that will not remove all extra skin you have to do sport with it
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