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Old February 19th, 2016, 01:22 AM   #14
Sailor Mars
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Join Date: August 26, 2015
Location: NYC
Age: 17
Gender: Female
Default Re: Post your workout

Originally Posted by Sheriff McGregor View Post
I struggle with shoulders. I tore both my rotator cuffs in August. The right one healed but my left one is still bad.

For front or side shoulder raises, it hurts to do 10 lbs. I also can't bench with the bar.
Ouch that's gotta hurt. How'd you do it? And yeah, I haven't done weights in a while... I can barely curl 15 :/

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