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Old July 23rd, 2006, 02:50 AM  
Junior Member
R3aLiZe's Forum Picture
Join Date: July 21, 2006
Age: 28
Default Re: i need quick abs and pecs

Originally Posted by paki123
dude your freaking built i cant believe u were fat?

YES I WAS ACTUALLY QUITE FAT I HAD MAN BOOBS OR W.E CLOTHS WOULD NEVER FIT i had to wear like size 40 pants haha well one day i just decided iam stopping this and it took me a few tries to finally get it down but like i said there is no easy way to get abs no fast way either its all upon how much work u put into it fastest way to a 6 pack is prob 3 months if your body fat is low but if u were like me it would take u prob 5-6 months maybe more but alone that line youll feel much better and much happier and much thiner.btw i started at at 15 so if u are younger theres no reason why u cant be full of girls and ripped by like 15-16-17 when it counts
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