View Single Post
Old July 21st, 2006, 02:38 AM  
Junior Member
R3aLiZe's Forum Picture
Join Date: July 21, 2006
Age: 27
Default Re: Wait if you eat less.

i used to be overweight too and not eating isnt the anwser because what u wanna lose is fat and without eatin u lose muscle tissue and water wihc is vital to living and burnin fat so get involved and excerise and a diet and youll see how muhc better u feel/look it may not be easy but its for your health

and pills arent good either because they may help u lose weight *may* is the key word but u cant live takin the pills so youll eventually gain the weight back the best way to lose fat/gain muscle is through excercise which also speeds up your metabolism
R3aLiZe is offline   Reply With Quote