Thread: Growing pains?
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Old June 27th, 2006, 08:56 AM  
My_Toes_Are_Cold's Forum Picture
Join Date: October 21, 2004
Location: Boston, Massachusetts
Age: 26
Gender: Male
Default Re: Growing pains?

Thank you, mr_smite, but I do rest normally with my lifting. I lift, take a day to break and let my muscles rest, and then lift. It happens when I don't like for 4 or 5 days, and then when I start lifting again, I'm not sore anymore.

I stopped eating junk foods a while ago, and that's all you need to do to get a healthy diet.

As for the sleep part, I know I have problems there, but I have chronic insomnia, and it's incredibly hard for me to sleep. I don't masturbate a lot, maybe once or twice a day. Maybe I should do it more. Your info does help me, mr_smite, thanks a lot.

My toes are cold.
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