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Old May 26th, 2006, 11:18 PM  
MoveAlong
Legendary Member
 
Join Date: April 6, 2006
Gender: Male
Default Re: i need quick abs and pecs

Look, I've tried to tell you all that I could. Please be patient and work hard or stay fat.

...Ok I'm sorry man that was a little rude...but still, this is what everywhere I looked says to do.
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