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Old May 26th, 2006, 11:11 PM  
Legendary Member
Join Date: April 6, 2006
Gender: Male
Default Re: i need quick abs and pecs

Like I said, don't stress your body. I know that some people want to get rid of their body fat quickly but you have to do it the best way possible...eating right (no matter what these diets say; besides, they sell their own products that cost SO much more than just looking around) and exercising. All of the commercials and diets always mention exercise.
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