Thread: Cramp
View Single Post
Old May 18th, 2006, 06:45 PM  
Awesome Poster
northskater110's Forum Picture
Join Date: April 27, 2006
Gender: Male
Default Re: Cramp

if u get that, i do too. im an avid runner, soccer player, b-ball, ect. what i do is take both hands, squeeze, let go, move up, squeeze, let go , move up and so on and so forth. do it up and down ur leg. it works

northskater110 is offline   Reply With Quote