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Old March 30th, 2010, 07:31 AM  
gray1188
New Member
 
Name: graeme
Join Date: March 30, 2010
Location: glasgow
Gender: Male
Default Re: ok so i have a really slow matabalism

Quote:
Originally Posted by RaisingSand View Post
Well, from my understanding metabolism works due to the muscle/fat ratio. If you have more muscle, you are more likely to have a faster metabolism and be able to process fatty foods without gaining weight.
I'm not sure how you could speed it up, as I don't know if diet and exercise and gaining more muscle mass (from the exercise) would really work ... I suggest speaking to a health/fitness professional.
im not sure how to speed it up but i want mine to slow down, havent a clue how mine is fast when i dont do much exercise, mine always been fast from being really yound, try being hypor like me that might help
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