yeah same here. I've been drinking more water lately, and my skin is a little better. But whatever you do, don't squeeze or pop them, they'll just get worse. Try not to eat too many greasy foods either, that doesn't help. And when it comes to washing your face, be gentle, only use exfoliants every other day, otherwise your skin will become irritated, but apart from that, wash your face every morning and evening with something gentle, I would recomend, Biore Pore Perfect, they have some really good stuff!
Good luck with all your acne troubles!