Coming from somebody who was anerexic, it just gets worse when you are unhealthy. Find a physical activity you enjoy and try to get good at it, thats the was to an active lifestyle. This is comeing from somebody with a degree in Fitness and Nutrition. So listen to what I have to say, and youl be on your healthy way.
""The New Law of Righteousness," that there "shall be no buying or selling, no fairs nor markets, but the whole earth shall be a common treasury for every man," and "there shall be none Lord over others, but every one shall be a Lord of himself.""