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Old December 3rd, 2009, 08:34 AM  
New Member
Join Date: December 3, 2009
Gender: Undisclosed
Default Re: What are you? Obese, Overweight, Normal, Underweight?


Now you should know how much weight you need to lose. Beside your waistline, you should also measure bust/chest, hips, and thighs.. This gives you an indication how your body is changing. As you lose fat you may not lose weight for a while. Your body will become toned as you exercise. The weight scale does not always tell you that your body is changing and losing weight.

Thank you....
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