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Old February 14th, 2006, 07:30 PM  
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redcar's Forum Picture
Join Date: December 15, 2004
Location: Ireland
Gender: Male
Blog Entries: 20

Originally Posted by
Originally Posted by redcar
Originally Posted by
nice choice my man!
right on! you know, when you're home alone and its like 930 and your bored, turn on a lil irish/scottish dance music and just start partying! i did that once for like 45 minutes and if you're dancing around and stuff, it is a pretty good cardio workout. its also fun if you're like me and you really get into stuff like that and it gets pretty intence! 8)
so very true!!! nothing like a lil riverdance to get the spirits up!!

~ A L E X ~

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