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Old February 14th, 2006, 07:23 PM
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Join Date: January 28, 2006
Location: in my own head

Originally Posted by redcar
Originally Posted by
nice choice my man!
right on! you know, when you're home alone and its like 930 and your bored, turn on a lil irish/scottish dance music and just start partying! i did that once for like 45 minutes and if you're dancing around and stuff, it is a pretty good cardio workout. its also fun if you're like me and you really get into stuff like that and it gets pretty intence! 8) is offline   Reply With Quote