Thread: 6 Pack
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Old January 16th, 2006, 05:58 PM  
kevin
Legendary Member
 
Join Date: August 7, 2004
Location: NY USA
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It's not only one thing, theres plenty of things that can get you there. Long runs or swims that will make you tired and sweaty will help you lose fat and the excess weight. Then it's the toning you have to do.
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