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Old December 21st, 2005, 02:03 PM  
*-tick tock-*
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Join Date: April 8, 2004
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i agree with ark

hmm... i ihad that happen b4.. if u cant fall asleep dont stay in bed..like drink a glass of milk and/ watch tv til u get tired... they say u shouldnt stay in ur bed cuz its for sleep only and staying there awake will kinda..fuck it up or something

thats what im told

try to use the bed for sleep only... close your eyes when u want to go to sleep..and eventually you should fall asleep.. if that doesnt work, maybe u should see a doc for some advice

search up insomnia or something and see what they got for u to do about it.
hope i helped
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