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Old December 14th, 2005, 05:02 PM  
ThePhantom
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Join Date: October 30, 2005
Location: Atlanta, GA
Age: 24
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ok well if he DOESNT want muscle and he is trying to get rid of FAT you CANNOT get rid of fat in selected areas, nor gain and lose muscle in selected areas. This is IMPOSSIBLE. You can do all the sit ups you want to lose weight yes, but you wont be losing fat ONLY in your stomach, fat istdragined ALL throughout your body . . dont get the impression that it will help you lose your stomach cos it wont!

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