Thread: my pecs
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Old December 13th, 2005, 05:42 PM  
Awesome Poster
Join Date: February 3, 2005
Location: Scotland!

These are pics with pectoral muscles being worked...

No, I dont expect you to have any fancy equipment or anything like that, Im just showing you the pics to see the type of excercises that work those muscles, you just need to improvise...

Maybe you could try lying on a bench or something and (like the guy in the second pic) try lifting bottles of water/coke etc in place of the weights? Or something like that...

Just make sure you dont overdo it! There is a reason you cant go and join a gym at any age, youre still growing and developing and you could cause yourself harm if you do too much.

Anyway, have fun!

ScotsGirl is offline