Help! Barely any sleep for 2 weeks
Its been about 2 weeks and I've gotten roughly 2 hours of sleep a night. I go to bed at 10:30, then the next thing I know I look up at the clock and it's 4:00 am. A few moments later I fall asleep.
This has been my nightly cycle for the past 2 weeks. I tried doing everything, I'm 99.99% sure this problem is not due to stress or anxiety or any other reasons people normally can't sleep. It came out of nowhere, nothing happened, nothing exciting will happen, its just been a normal month but my insomnia came out of nowhere.