Re: Am I Ready To Stop?
I have a solid emotional support system of friends, family, and/or professionals that I can use if I feel like hurting myself. yes to friends, no to the others
There are at least two people in my life that I can call if I want to hurt myself. no
I feel at least somewhat comfortable talking about SIV with three different people. yes
I have a list of at least ten things I can do instead of hurting myself. no
I have a place to go if I need to leave my house so as not to hurt myself. no
I feel confident that I could get rid of all the things that I could use to hurt myself. (razor blades, cigarette lighters) no
I have told at least two other people that I am going to stop hurting myself. yes
I am willing to feel uncomfortable, scared, and frustrated. idk...
I feel confident that I can endure thinking about hurting myself without having to actually do so. yes
I want to stop hurting myself. yes
not sure how good/bad this result is...but i am stopping all the same
6 years on and I'm still here for some reason.
~Laura was here~