i have this condition where the arch of my right foot tends to fall or droop or something and it hurts like hell when i walk
well i have to have these insole things in my shoe that pushes up on it to put it back like it hsould be
recently it fel lagain so i put the insole back and ive had them in for a week and my foot still hurts like hell when i walk
is there like a excersice or something i can do to help my foot? or anything at all?
All is fair in love and war.