Originally Posted by Marshki_Maggotpop
Friday and Saturday.
I decided to make a start on counting days where I haven't cut, but as soon as I actually started, I caved.
Now I have 10 new scars and 5 of them are dripping with blood.
I caved, I fucking caved. FFS.
If counting days is causing you to cave, write down the date that you stopped and the significance, then distract yourself and don't count.
One day, after it's long behind you, you can look and see how much progress you've made.