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Old October 8th, 2005, 12:23 AM  
Oath
Banned
 
Name: Cassie
Join Date: June 7, 2005
Location: San Francisco, CA
Gender: Female
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after you lose a good amount of weight (maybe 15-40 pounds) get involved with sports or something a guy 6"6 would be good at football. to help ur body stay fit.

if u get hungry start eating healthy foods with more protein because they will help fill you up more.

after about 2 months or so of walking start to run/jog about a block of you walk. try to walk about a half a mile a day at the very very very least.
good luck
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