Thread: One big problem
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Old February 4th, 2018, 04:58 PM   #3
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Name: Joshua
Join Date: January 26, 2018
Location: London
Gender: Male
Blog Entries: 2
Default Re: One big problem

I guess my advice would be is too perhaps take up a hobby or something that keeps you on the go.

I think you're already half way there though, i personally believe losing weight is much easier when you're in a very stable and happy peace of mind.

Some other advice would be to cut small things slowly.
I lost a stone or two by cutting my fizzy drink intake and by drinking water most of the day for a few months.
Little changes can make a big difference, you don't have to eat salads everyday and run 5 miles to lose weight.

I also would like to mention that unless your weight is affecting your health badly, then try to remember that people will probably like you for you, not your outwards appearance alone- it shouldn't affect your life too much.
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