Ohh yeah, Cholesterol
Don't eat foods with high Cholesterol
Alot of cereal can be bad for you too.
Most of them have high sugar even the some that say it doesn't.
Get into a routine of doing like 10 sit-ups a day
then like every 2 days do like 3 more.
Push-up's are good too, if you can do those do them like 5 a day and go higher and higher.
Just don't force yourself to hard, you might end uo hurting yourself
Nobody is a Virgin
Cuz life screws us all...