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Old September 13th, 2017, 11:25 AM   #3
xXl0sth0peXx
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Name: Val
Join Date: July 17, 2011
Location: in the middle of hell..
Gender: Cisgender Female
Default Re: How do I ask for help?

First of all, kudos to you for admitting that you need help. It's not an easy thing to do at all, but there's no shame.

You just need to bite the bullet and tell them that you're really not doing well, and that you need to see a therapist. Let them really know how you're feeling though. Just casually walking up probably won't accomplish a lot, but going and having them sit down and have a real conversation might also show them that you're serious about this and that it's different.

Practicing what you're talking as JT said is a possible idea as well- myself and anyone here would be more than happy to help you.

If I/we can support you in anyway, don't hesitate to reach out. We have your back. x

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