Re: Self Harm Calendar
When you have found something else instead of cutting, stopping will be much easier. Now I'm not saying it's easy, but you can't stop and you can barely reduce it until you have something else to replace it. Even then relapsing a little bit is very likely.
Sorry, I don't mean to sound as if I'm preaching.
“Some days even my lucky rocketship underpants won't help.”
-Calvin & Hobbes.