Thread: Hair pulling
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Old June 14th, 2014, 10:06 AM   #2
TheLoneWolf's Forum Picture
Join Date: May 31, 2014
Location: The Low Countries
Age: 20
Gender: Female
Default Re: Hair pulling

I do that too sometimes. Try to find something different to do. As soon as you notice you're pulling again do something different. You could wear a bracelet around your arm and just play with that. Always carry a rubber band with you to put in your hair.

If you cannot stop it do something you'll need both hands for. For example knitting, drawing, cooking something, hug your pet, go for a run.
Anything that can keep you from doing it.

Good luck, I know you can do it!

Fairy tales don't tell children dragons exist, children already know dragons are real, fairy tales tell childeren that dragons can be killed.
~G. K. Chesterton
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