Originally Posted by japanman
I think i discovered something that may help but im not sure.
Well i was bored and i started to scratch my arm at first i thought it was just an itch but i found that i couldint stop i liked the feeling and i was about to bleed. i looked away and tried to play cards and slowly but surley i stopped and i didnt want to scratch myself anymore.
So i think mabye if your harming yourself mabye try to occupie yourself or doing something else.
just a thought.
OMG! in the hospital, this is what happened to me, exactly. I would start to "itch" my arm. And I would get droplets of blood and convince myself to stop. Then, I would take out a deck of complimentary cards from the hospital and play cards. It kept me sane.