I just figured out a really nice way to not cut.
I ride my bike to a beach by my house and write the stuff I would cut onto myself in the sand instead. It seemed to work pretty well, at least for the couple of hours after I did it.
If there is no beach by where you live, even just some dirt could work.
I want to say to everyone that I am really proud of all of you. We are all in this together. I'm here to support and offer any help I can.