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Old June 8th, 2013, 05:05 AM   #8
Chris Daniels
Chris Daniels's Forum Picture
Join Date: June 6, 2013
Location: San Diego, CA
Gender: Female
Default Re: What are you guys doing to help with your OCD?

I have an obsession with cleanliness and organizing everything that is messed up. What I do, when I see my things get disorganized, I inhale and exhale to hold my anger in (especially my things getting disorganized because of some people), then I sit down. Same goes with the other. I always, always, always take a deep breathe and grit my teeth and clench my fists then I would calm. Back to normal again! Cleaning and organizing!
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