View Single Post
Old April 10th, 2013, 04:51 AM   #7
MediaJordan
Member
 
MediaJordan's Forum Picture
 
Name: Jordan
Join Date: April 9, 2013
Location: England
Gender: Male
Default Re: What are you guys doing to help with your OCD?

Do exposure, put of doing it that number of times and realise nothing will happen.. go to a doctor for some CBT or get some books online about exposure and response or other techniques.

Just an average teenager...
MediaJordan is offline