Thread: muscle
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Old May 25th, 2005, 03:13 PM  
bob12322
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Join Date: April 26, 2005
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dude, try swimming, swimming totaly rules for that, my muscles feel like they're tense when they;re not (stomach muscles)
its so colo, i havnt been doin it for that long but i do:
40 x 33m lengths per session
3 sessions a week
so
120 lengths a week
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