Thread: should i
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Old September 25th, 2007, 01:49 PM  
Name: None of your business
Join Date: September 17, 2007
Gender: Male
Default Re: should i

Originally Posted by ciberkiller21 View Post
I am 14 in a week and i want to start going to the gym , people say that when your 14 its the best time to start . I just want to be stronger and make my pecs or chest bigger and my shoulders I would just like to hear what you guys think

Actually if you want to just tone and make your body stronger you can do push ups and sit ups. Push ups will work your abs, chest, triceps, shouders, biceps it is a total body work out if you do them right and adjust your distance between your hands.
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